Wish you a Very Happy
and
Prosperous New Year.
To become prosperous, it's important that your daily net worth in terms of knowledge and wealth increases. Why not make a customized diary to measure your actions towards factors related to happiness?
You may follow the format below :
https://www.assemblytalks.com/2019/12/making-one-of-best-new-year-resolution.html
ACTIONS
|
MEASUREMENT OF ACTIONS
|
|
MORNING CONDITIONING
|
4:00 am
|
Water
|
WORK : READING : DAY
PLAN :: 20:20:20
|
5:00 am
|
|
BREAKFAST / CALORIE
& NUTRITION RECORD
|
6:00 am
|
|
TOP THREE PRIORITIES OF THE
DAY / TO DO LIST
|
||
7:00 am
|
Water
|
|
8:00 am
|
||
9:00 am
|
||
REFRESHMENT/ CALORIE
& NUTRITION RECORD
|
10:00 am
|
|
WORKS DEPENDANT ON OTHERS /
FOLLOW UPS / TELEPHONIC CALLS / EMAILS
|
||
11:00 am
|
Water
|
|
12:00 noon
|
||
01:00 pm
|
||
LUNCH / CALORIE &
NUTRITION RECORD
|
02:00 pm
|
|
03:00 pm
|
||
04:00 pm
|
||
REFRESHEMENT/CALORIE
& NUTRITION RECORD
|
05:00 pm
|
|
CUMULATIVE
NET WORTH TILL THE END OF THE DAY :
|
06:00 pm
|
|
07:00 pm
|
||
DINNER / CALORIE &
NUTRITION RECORD
|
8:00 pm
|
|
9:00 pm
|
||
Medicines or Supplements
(if any)
|
10:00 pm
|
|
Additional notes :
|
||


0 Comments